Lucid Dreams

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Sleeping woman having a lucid dream

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science-based awakening resources

Lucid Dreaming Resources

Organizations

Books about Lucid Dreaming

Note:  I have carefully selected every book in the Science-Based Awakening Library. Their titles are linked to amazon.com, which offers numerous book reviews.

Lucid-dreaming books can be categorized as being either eastern or western. The eastern books are typically written by Buddhists, who are oriented towards spiritual awakening; to identify eastern books in this library, look for the word “Yoga,” “Light,” or “Awakening” in their titles. In contrast, western lucid-dreaming books are more focused on exploration that inevitably leads to healing and spiritual evolution.

An exemplar of the impact of lucid dreaming on spiritual evolution is life-long lucid dreamer Clare R. Johnson, who appears to have experienced the ultimate state of being similar to what the Buddhists describe. In her highly recommended book, Llewellyns Complete Book of Lucid Dreaming: A Comprehensive Guide (2023), Johnson describes what some might refer to as the Void:

The Lucid Light is always there, rich with possibilities. It underlies and permeates all states of consciousness. It inspires positive feelings that range from well-being, bliss, safety, exhilaration, oneness and peace to pure, unconditional love. This blissful, loving, aware light is the bedrock of all creation. When we encounter it, we encounter the core fabric of the universe.

Castanada, Carlos

Journey to Ixtlan: The lessons of Don Juan
by Carlos Castanada, 288 pages (1972 and 1991)

This groundbreaking book is often cited in lucid dreaming books.

 

Johnson, Clare R., Ph.D.

Llewellyns Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness by Clare R. Johnson, Ph.D., 427 pages (2023)

Clare has been a lucid dreamer for nearly fifty years, since she was three years old. She teaches internationally and is founder of an online school. Among all the truly wonderful lucid dreaming books, this book is the most current and is by far the largest and most comprehensive. Usually, I do not specifically recommended any book, but I am making an exception here.

LaBerge, Stephen, Ph.D.

Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life by Stephen LaBerge, 82 pages (2004)

LaBerge, who has been called the pioneer of lucid dreaming in the west, is one of the most eminent names in the field of Lucid Dreams. His work is highly regarded by experts in his field.

Exploring the World of Lucid Dreaminge
by Stephen LaBerge, Ph.D. and Howard Rheingold, 335 pages (1990)

SantataGamana

Lucid Dreaming: The Path of Non-Dual Dream Yoga
by SantataGamana, 168 pages (2020)

Tuccillo, Dylan; Zeizeil, Jared; and Peisel, Thomas

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
by Dylan Tuccillo, Jared Zeizel and Thomas Peisel, 274 pages (2013)

Waggoner, Robert and Caroline McReady

Wangyal, Tenzin, Rinpoche

The Tibetan Yogas of Dream & Sleep
by Tenzin Wangyal Rinpoche, 239 pages (1998 and 2022)

Forward by the Dalai Lama.