Lucid Dreams

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Sleeping woman having a lucid dream

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science-based awakening resources

Lucid Dreaming Resources

Organizations

  • International Association for the Study of Dreams (ISAD)

    ISAD is a non-profit, international, multidisciplinary organization dedicated to the pure and applied investigation of dreams and dreaming. Its purposes are to promote an awareness and appreciation of dreams in both professional and public arenas; to encourage research into the nature, function, and significance of dreaming; to advance the application of the study of dreams; and to provide a forum for the eclectic and interdisciplinary exchange of ideas and information.

Books about Lucid Dreaming

Note:  Book titles are linked to amazon.com, which offers numerous book reviews.

Castanada, Carlos

Journey to Ixtlan: The lessons of Don Juan
by Carlos Castanada, 288 pages (1972 and 1991)

This groundbreaking book is often cited in lucid dreaming books.

 

LaBerge, Stephen, Ph.D.

Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
by Stephen LaBerge, 82 pages (2004)

LaBerge, who has been called the pioneer of lucid dreaming in the west, is one of the most eminent names in the field of Lucid Dreams. His work is highly regarded by experts in his field.

Exploring the World of Lucid Dreaminge
by Stephen LaBerge, Ph.D. and Howard Rheingold, 335 pages (1990)

SantataGamana

Lucid Dreaming: The Path of Non-Dual Dream Yoga
by SantataGamana, 168 pages (2020)

Tuccillo, Dylan; Zeizeil, Jared; and Peisel, Thomas

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
by Dylan Tuccillo, Jared Zeizel and Thomas Peisel, 274 pages (2013)

Waggoner, Robert and Caroline McReady

Wangyal, Tenzin, Rinpoche

The Tibetan Yogas of Dream & Sleep
by Tenzin Wangyal Rinpoche, 239 pages (1998 and 2022)

Forward by the Dalai Lama.